You don’t always need to be getting stuff done. Don’t burn out by going full speed all the time Think about this the next time you decide to debate with your coworkers in a negative way about something you care little about. It’s easy to get pulled into arguments in daily life that hold little value to you. Sometimes winning the battle means losing yourself. “Maturity is learning to walk away from people and situations that threaten your peace of mind, self respect, values, morals and self worth.” – Unknown If you can learn to accept yourself and be comfortable with your decisions it will greatly benefit your ability to stay calm. Relying on others for peace of mind or approval can make life nerve-wracking. “Don’t let other people hold the key to your peace of mind.” – Unknown Don’t rely on other people for your happiness A major plus point is that the video is weirdly great. Released in 1988, “Don’t worry, be happy” is a hit song that reminds us to relax a little bit. “Don’t worry, be happy.” – Bobby McFerrinĪnd if you’re still worried than maybe this song can send you in the right direction. If you can let go of even a little worry each day you’ll be saving a ton of energy that can be used for good. It does little to help the situation and can paralyze you with fear and dread. It takes away today’s peace.” – Randy Armstrong “Worrying does not take away tomorrow’s troubles. Don’t destroy today’s happiness with tomorrow’s worries The ability to do good and find peace in the world must start with you and pour outwards. Sometimes you need to take time to focus on yourself before taking on the world. Trying to solve the world’s problems is not a good substitute to solving problems of your own. “We can never obtain peace in the outer world until we make peace with ourselves” – Dalai Lama The Dalai Lama says make peace with yourself first Having a rough day and need to find some inner peace? Here are my favorite peace of mind quotes and images to help you through a tough day and calm your emotions.
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